Difficult roads often lead to beautiful destinations

Before I started CBT with Julia I thought it was impossible for me to escape my constant anxiety. Through exposure therapy Julia guided me through these feelings of helplessness and helped me to see things in a whole new light. I liked how easily I was able to open up and get to the core of my problem through a bit of a nudge here and there from Julia. Couldn't recommend her more!

When I started having session with Julia, I felt a sense of relief…BIG RELIEF! She helped me understand my fears or anxiety, and I would say her techniques are effective for me. I am forever grateful for her help, that every time I’m having my “episodes”, I stay calm and apply what I’ve learned from her and it helps me focus and be more productive.

After taking time to reflect on myself, all I can think of is: Julia, thank you! With your help I built the ground for a good life, my good life. Julia made me less commiting to self-sabotage, and I have started to love life more. Thank you Julia!

Thanks to Julia’s honest and empathetic approach, I felt comfortable in embracing the learning process,. Rather than feeling like “just a client“, Julia‘s consistent and conscientious approach reassured me that that she was fully invested in my development. Julia hasn’t only encouraged me to further develop my professional skills, but also positively impacted on my mental well-being by providing tools and techniques to deal with stress. I fully recommend Julia as a coach without reservation.